Real time ultra sound (RTUS) provides the ability to image your core muscles in a relaxed state, in an isolated voluntary contraction and within movement.  This is an important tool to provide reassurance that the time you are spending exercising your core  muscles is actually working the right muscles in the right timing and right amount.

 

Muscles imaged with RTUS are the transversus abdominus, pelvic floor and multifidus.